Buy L-arginine - L-ARGININE MG - increase sex drive (1 Bottle) on Amazon. com ✓ FREE SHIPPING on qualified orders. INTRODUCTION: The efficacy and safety of arginine supplements in erectile and erectile function, whereas the IIEF sexual desire score remain unchanged. J Sex Marital Ther. May-Jun;29(3) Treatment of erectile dysfunction with pycnogenol and L-arginine. Stanislavov R(1), Nikolova V. Author. Random Posts. Visit web page important to note however that although Arginine is found in food, supplements can be a convenient way of making sure that you're getting an adequate intake. If however, you'd like to try and take a hold of your sex life again and get your health back on track, L-Arginine could be just the extra support you need. If you're still not sure about the benefits of L-Arginine on your sexual health, never be afraid to ask for help. Digestion Coeliac Diet Cheat Sheet. Image: Alex E Proimos. Weight loss. In a study published in a issue of BJU Internationalresearchers found that 5 grams of L-arginine daily for six weeks improved the sexual function in men with erectile dysfunction. Dairy products, fish, nuts and soybeans are great things to introduce to your diet to help your overall health too, not just your sexual health. Anyone wishing to lose weight, build muscle, or strengthen the immune system also may want to consider supplementation. Daily logs can help create consistency and let you know immediately when you're straying from what you need. L-arginine is also found in most protein-rich foods, including fish, red meat, poultry, soy, whole grains, beans and dairy products. ED is treatable with prescription medications that are taken by millions of men with few, if any, side effects. That's why a lot of people with normal vascular function still have sexual dysfunction.