L-arginine is an amino acid that helps the body to build proteins. Athletes and Some people take L-arginine as a supplement. As with any. Arginine, also known as l-arginine (symbol Arg or R), is an α-amino acid that is used in the Most healthy people do not need to supplement with arginine because it is a component of all protein-containing foods and can be synthesized in the. In a study conducted on healthy volunteers, supplementing with L-arginine for 3 days in a week improved glucose metabolism. In a study.
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